Stephanie NessenSep 29, 20213 min readStart Eating Fruits and Veggies Early in Life to Prevent Problems LaterThere are so many corny sayings for it they tend to just blur together; an apple a day keeps the doctor away, you are what you eat; man...
Stephanie NessenMay 24, 202110 min readHow to Lose Weight and Be HealthyThe secret to weight loss? Eating clean is the way to lose belly fat. It can be hard to lose weight, especially if you are not a person...