Lifestyle Blog

Start Eating Fruits and Veggies Early in Life to Prevent Problems Later

Sep 29, 20213 min read

Start Eating Fruits and Veggies Early in Life to Prevent Problems Later

There are so many corny sayings for it they tend to just blur together; an apple a day keeps the doctor away, you are what you eat; man...

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Stephanie Nessen

Sep 21, 20212 min read

My Experience with the Moderna Vaccine

I wanted to share my experience with the Moderna vaccine, in the hopes that it may help someone to make an informed decision about the...

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Poorly Lit Hospitals Shown To Contribute To Poor Health

Stephanie Nessen

Aug 19, 20212 min read

Poorly Lit Hospitals Shown To Contribute To Poor Health

Cutting costs is a concern with all businesses today and hospitals are no exception. That being the case it should come as no surprise...

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5 Common Mistakes People Make When Selecting Organic Foods

Stephanie Nessen

Aug 5, 20213 min read

5 Common Mistakes People Make When Selecting Organic Foods

There was once a time when a person needed to be a nutritionist to know anything about proper diet or organic foods. Now we have organic...

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Ecosystems and Food Supplies Threatened By Toxic Pesticides

Stephanie Nessen

Jul 28, 20212 min read

Ecosystems and Food Supplies Threatened By Toxic Pesticides

Pesticides have been used on crops around the world for many years to ward off unwanted weeds and insects. Unfortunately, these chemicals...

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Fireworks Shown To Be An Environmental Concern

Stephanie Nessen

Jul 8, 20213 min read

Fireworks Shown To Be An Environmental Concern

I along with many other Americans this past week, had a great July 4th celebration. Getting out of doors, seeing the people I love the...

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Stephanie Nessen

May 25, 20212 min read

Natural Remedies To Fight Jet Lag

Although we haven’t been traveling much lately things are about to change, and anyone who has traveled by plane has probably experienced...

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Stephanie Nessen

May 24, 202110 min read

How to Lose Weight and Be Healthy

The secret to weight loss? Eating clean is the way to lose belly fat. It can be hard to lose weight, especially if you are not a person...

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5 In-Demand Career Paths that Don't Require a 4-Year Degree

Stephanie Nessen

May 13, 20212 min read

5 In-Demand Career Paths that Don't Require a 4-Year Degree

There are many career paths available to those who do not wish to spend years of their lives and incur thousands of dollars of debt for a...

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Women's Health Issues Can Be Improved With Vitamins

Stephanie Nessen

Apr 27, 20212 min read

Women's Health Issues Can Be Improved With Vitamins

There are over 3 billion women living in the world today, and very few are consuming the amount of vitamins they need to keep the body...

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Stephanie Nessen

Apr 24, 20213 min read

6 All-Natural Remedies Found In Nature

Before there was the corner drugstore with rows and rows of chemical relief, there was the great outdoors where a person could find many...

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5 of Mother Nature's Most Healing Plants

Stephanie Nessen

Mar 23, 20212 min read

5 of Mother Nature's Most Healing Plants

For thousands of years, the human race has been using plants and herbs for their medicinal and healing needs. Records go back as far as...

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Stephanie Nessen

Mar 7, 20213 min read

Fear of Needles or Trypanophobia

Trypanophobia is the term used when a person experiences a fear of procedures involving needles or injections. I’m not sure why, but...

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Stephanie Nessen

Feb 17, 20212 min read

National Chocolate Mint Day!

One of my favorite combinations of chocolate and mint is an old-fashioned recipe that my mother made, and I’m passing it on to you.

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Stephanie Nessen

Jan 21, 20213 min read

Best Banana Bread Recipe Ever!

I really like bread. Everything from the showstopper Couronne to the lowly toasted crouton, if it’s bread, I’ll eat it! I remember the...

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Stephanie Nessen

Jan 4, 20212 min read

Celebrate Your Home!

celebrate your home! Be thankful you have a home, an apartment, a single room, or maybe even a camper. If you’re lucky enough to have a home

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Celebrate Your Spouse Day is January 26th!

Stephanie Nessen

Dec 17, 20203 min read

Celebrate Your Spouse Day is January 26th!

My husband and I have been together a lot lately. And I mean A LOT (join the club, right?). I usually work from home so for me 2020 was...

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Stephanie Nessen

Dec 14, 20203 min read

Time For a Cuppa Tea!

Because I was born in the U.S. and we are (for the most part) consumers of coffee, I was surprised to learn that after water, hot tea is...

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Stephanie Nessen

Dec 10, 20203 min read

New Year's Day Food Traditions

When I was growing up, every year on New Year’s Day we would have black-eyed peas for dinner (yes, it’s an actual food, not just a...

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Common house plants - toxic or pet friendly?

Stephanie Nessen

Dec 9, 20203 min read

Common house plants - toxic or pet friendly?

If there’s one thing I love in my home and office, it’s a good, air-cleaning house plant. Just looking at a growing green plant makes me...

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